Level 3: Intermittent fasting Guided Program 12 weeks
Therapeutic levels of ketosis, hormone optimization, increase in stem cells and deep microbiome reset
12 weeks (Includes Level 1 and 2)
5-1-1: 5 days IF, (1) 24-36 hour fast and 1 feast a week -2 weeks
(1) 5 day fast and 1 week how to break a fast
- Supplements, community and monitoring with Keto-mojo
- Coaching: how to break a fast
- How to maintain and build on fasting successes and results
- Connection to your inner healer, intuition and new cycles, control and levels of health!
Bonus: When you join this program, you get FREE access to the Longevity Training Academy Pro Membership ($1,200 value)
Your Guide and Coach: Christy Thiel
Christy Thiel is a Master Nutrition Therapist and specializes in the Science of Fasting, endocannabinoid health and advanced supplementation. Christy is the Director of Education at Seed2System and helps people and businesses understand the opportunities that are available with supplementation, lifestyle and partnering. Health is always a journey; whether you are trying to your health back, improve it, or maintain it. No matter where you are at with it, if you have ever lost it, you know its vital role in getting through the day. You also know without it how challenging everyday activities can be. Christy is a national speaker and educator on health’s missing link, food as medicine, the Human Virome, Fasting, Detox and Advanced Supplementation. She shares the wisdom and adaptation of this system in an approachable way with science and personal experience.